Now if you know me you know the gym is one of my favorite past times I love working out and I love to take care of my body.... So I totally appreciate what the dude Lil Cease has done for himself and what he is trying to do to help others get healthy..... Check out these clips from his DVD
Lil Cease shows us how to go grocery shopping.
Lil Cease HardBody Video Pt. 2
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PARCORE(parkour)
Parkour (sometimes abbreviated to PK) or l'art du déplacement[1] (English: the art of displacement) is an activity with the aim of moving from one point to another as efficiently and quickly as possible, using principally the abilities of the human body.[2][3] It is meant to help one overcome obstacles, which can be anything in the surrounding environment.
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1 comments:
mad cool. saw it on OK awhile back. man, i miss the gym.
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