Lil Cease presents... Hardbody(pause) The Urban Workout.

Now if you know me you know the gym is one of my favorite past times I love working out and I love to take care of my body.... So I totally appreciate what the dude Lil Cease has done for himself and what he is trying to do to help others get healthy..... Check out these clips from his DVD



Lil Cease shows us how to go grocery shopping.

Lil Cease HardBody Video Pt. 2

1 comments:

Stephen said...
March 18, 2009 at 7:42 PM

mad cool. saw it on OK awhile back. man, i miss the gym.